After several surgeries were unable to alleviate her pain, Bobb couldn’t do basic things such as cook — or take care of her family, she says. “I was completely debilitated.” Incorporating mind-body techniques have completely changed that, she says.

After several surgeries were unable to alleviate her pain, Bobb couldn’t do basic things such as cook — or take care of her family, she says. “I was completely debilitated.” Incorporating mind-body techniques have completely changed that, she says.