As we start the new year, what will be on your plate this year?
To The Salt, Bonnie Wolf says, “vegetables are the new meat.” Listen to hear her perspective on how meat’s role is changing in our diet and why.
WSKG recently aired Michael Pollan’s new documentary, In Defense of Food. Check out the local connection to In Defense of Food.
Martha Stewart’s Cooking School provides us with some yummy, healthy recipes, like this kale caesar salad.
Finally, if you’re in need of more inspiration to begin a healthy lifestyle, check out the WSKG Wellness Pinterest board. Using Pinterest, WSKG celebrates a healthy lifestyle and helps you live one every day!