The Kindness Curriculum is a free 24-lesson guide designed to help Pre-K and Kindergarten students attend to their emotions, self-regulate, and care for themselves and others. Developed and researched by the Center for Healthy Minds at the University of Wisconsin-Madison, the Kindness Curriculum has shown to have a positive impact on academic performance, peer relationships, and teacher-perceived social competence.
PBS Wisconsin and the Center for Healthy Minds have teamed up to share more about the Kindness Curriculum through the video series Kindness in the Classroom. Watch the videos for an introduction to the foundational concepts of mindfulness in a classroom setting. Then, check out the additional resources to hear insights directly from teachers, and even practice mindfulness yourself!