The trick, of course, is to find moments of deep relaxation wherever you are, not just on vacation. Laughing with friends can be another way to start breaking the cycle of chronic stress, and help keep your heart healthy, too.

Published April 15, 2019 at 1200 × 853 in High Stress Drives Up Your Risk Of A Heart Attack. Here’s How To Chill Out

The trick, of course, is to find moments of deep relaxation wherever you are, not just on vacation. Laughing with friends can be another way to start breaking the cycle of chronic stress, and help keep your heart healthy, t