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Even one minute of “daily-ish” meditation can make a difference in reducing stress, according to Dan Harris, the author of Meditation For Fidgety Skeptics.

Published January 4, 2018 at 1200 × 900 in ‘Meditation For Fidgety Skeptics’ Offers Practical Advice For Stressed-Out Cynics

Even one minute of “daily-ish” meditation can make a difference in reducing stress, according to Dan Harris, the author of Meditation For Fidgety Skeptics