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Your little one is having a meltdown at the park. Everyone is looking at you. What do you do? A psychologist offers parents advice on how to help their kid (and themselves) navigate the chaos.

Your pelvic floor supports organs like your bladder, bowels and reproductive system. Strengthen it with exercises and mantras (like "squeeze before you sneeze") from physical therapist Sara Reardon.

Since September, the Trump administration has carried out more than twenty strikes on boats it claims are run by drug traffickers, killing more than 100 people.

They're fun, they're analog and they keep you connected to your loved ones. Journalist and author Rachel Syme explains how to write a great letter and keep up a lasting correspondence.

For most contestants, competing in Miss Calendar Girl, a pageant for LGBTQ South Africans, regardless of whether they've transitioned, is about being seen and heard.

Chedino Martin was 23 years old when she realized she was a transgender woman. She was determined to follow her dream, but had no idea how much luck, patience and strength she would need to get there.

An important work from a rediscovered artist has been absent from public view since the 1970s. A New York curator is hunting for it.

Large numbers of migrants from China are crossing into the U.S. and finding work on marijuana farms. Some of the businesses are accused of exploiting workers and violating state growing rules.

Biden administration targets accrued interest in latest student loan relief proposal. Israel withdraws troops as the Israel-Hamas war reaches the six month mark.

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, say experts. Here are 5 bad habits to avoid when recovering from poor sleep.